1-2-1 Therapy
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I provide therapy to adults struggling with their mental health in a way that has been limiting their ability to live life as they wish to. I also provide treatment for trauma or vicarious trauma. Therapy explores whatās going on in the here and now, as well as the factors that have led you to this point in your life. My unique process helps you establish (or reestablish) positivity and encourages you to work pro-actively towards a more empowered present and future. Sessions are 50 minutes long, but an initial 15 minute call is recommended to confirm that Iām the right person for you to work with.
Ready To Start?
If you're an organisation looking to support your workforce, submit an enquiry through theĀ ContactĀ form and we'll talk through the range of Mindflex services. If you'd like to discuss a keynote or having me on a panel, head toĀ Speaking Enquiries.Ā
Or explore theĀ Mindflex HubĀ for podcasts, content, and online courses.
Because your brain can't just be left to its own devices.Ā
